by Leora Acoca Goldberg September 20, 2020

What is a Gluten free bread -Gluten is a general name for the proteins found in wheat (wheatberries, durum, emmer, semolina, spelt, farina, farro, graham, KAMUT® khorasan wheat and einkorn), rye, barley and triticale – a cross between wheat and rye. This recipe doesnt contain gluten and is free of traces of gluten. This protein also know as lectin can be demaging to the intestines and may cause as many as 200 symptoms from headach to bloating and weight gain according to the celiac foundation

I have created this simple Almond Pita bread FREE OF GLUTEN low in carbs- sugar-free yet it is so tasty. This is such an easy recipe and fun to prepare while your guests are still hanging around - imagine how delicious this small pita breads are while pulling them out of the oven. 

ingredients 

2 cups of almond flour 

1/2 cup water 

3 table spoons coconut oil 

2 small organic eggs 

3 table spoons Psyllium fibers 

a pinch of sea salt 

Read more about the Psyllium benifits here 

preparation 

Mix all ingredients Well 

place on top of a baking sheet a large spoon of the mix  ( brush it before with coconut oil to avoid sticking of the bread) 

place it in the oven at 200 degrees 

Bake about 15-20 minutes or until ready 

serve with honey or blueberries jam 

 

Enjoy! 

As always be sure to visit this link for top health supplement by Dr. Gundry 

This is an affiliate Link that will redirect you to Dr. Gundry supplements which I highly recommend. 

Please leave your comment below . 

 

Leora Acoca Goldberg
Leora Acoca Goldberg

Former miss Israel and runner up of Miss Asia Pacific in the 80s . TV reality Survivor - second runner up 2010 I love wellness, Aesthetics and fashion - here to spread all the good stuff and Vibes


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