I have been in the Wellness and Healthy lifestyle business for over 30 years which includes Healing with plant based foods diet, meditation, aesthetics, and non invasive skincare treatments. There is a common thread that ties them together - it is called WELL-BEING. We are living in an era in which nature and technology have finally interwoven into a matrix of beauty and health- beyond what we have ever been experiencing.
My nutritional protocol Optimalbody methodis a synthesis of multiple health and aesthetic methods that are effective and I am here to share it with you. Here is how to claim your free 15 minutes consultation.
Life bring forth constant opportunities for growth- as a matter of fact, I keep discovering every day more ways to help millions of women to look and feel better. I truly believe that we look the way we feel and while eating a healthy alkaline diet is the most important thing, taking care of your skin is as crucial as the diet you eat. read more about the at-home skincare protocol and micro-needling here. My views are holistic and combine different methods and modalities which create the OPTIMALBODY wellness philosophy.
I am a former Miss Israel and runner up of Miss Asia Pacific, and Second finalist of Survivor reality TV show 2010. For the past years, I have helped thousands of women to elect the right noninvasive aesthetic treatments for their face and neck. I personally use micro-needling and mesotherapy on face and neck regularly, as well as injectables such as Hyaluronic acids. There are in the aesthetic market energy-based devices as well as threads treatments that can improve laxity in the face and neck area, and I am all of them given that they are done by a dermatologist or plastic surgeon. I believe that beauty and aesthetic maintenance are important as we age.
Eating a vegan diet rich with minerals and antioxidants is one part of my protocol while the other part is selecting the effective skincare procedures that give anti aging results. I have been following the top dermatologists and plastic surgeons n the world and worked with some of them for the past few years.
I am the Scientific editor of the New York Times bestseller book Crazy Sexy Diet by Kris Carr - Hebrew publication. I am a Certified Vegan Nutritionist and a Physiologist, a researcher, and a wellness blogger.
Wellness has been always my passion and my profession. It is only recently (past 4 years) that I have turned to study Digital Marketing.
I was a Googler for two years specializing in customer success and SEO marketing ( creating smart SEO funnel that increases organically businesses visibility). This is when I saw the need to create a model for small coaching businesses who are being challenged by the new online and marketing transformation. Digital platforms create opportunities to have impact on million of people and -I am here to share my knowledge for FREE so that anyone can use it on his/her journey to health and self-empowerment.
I continuously look for a balance between Spiritual growth, exercise, a good diet rich with super-foods, and Aesthetic procedures that can keep my face fresh and youthful- while keeping myself creative and passionate about what I do.
I am a mother of 3 wonderful children; Omer is 29, Nogah is 28, and Netta 28. They all live in New York while I have been living in Tel Aviv. At present, I share my time between Tel Aviv and New York.
I created Leorashop to share with you the optimal practices.
Leorashop reflects my passion for all modalities combined together and I am truly excited to share it with you. You will find here articles on wellness, mindfulness, healing with super foods, recipes, and later on, I will add my favorite exercises at home to keep our curves in shape. I formed the Optimalbody method 20 years ago and I am often surprised that despite the time-lapse the formula for health and weight loss remains the same.
I hope you will find this information relevant and helpful, I invite you to leave your comments or any questions here below -I promise to answer within 48 hours or less. Please join me for the ride- let's have fun while we are looking vibrant and fabulous!
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